"This is the most practical and
cost effective way to gain control of your tension and to release
your natural ability to achieve peak performance. If you feel
uptight prior to an intense workout or during athletic competition
(or even at particular points of a workout or competition), now
you can master your mind in order to master your muscles. Hands
down, an essential tool for any serious trainee or athlete."
Brian D. Johnston, President
IART
- Improve relaxation and control
- Improve your imagery for enhanced performance
- Improve the overall quality of your training
time and intensity of muscular contractions
- Listen to the world's leading authorities
on the methods and benefits of mental training.
Mind Over Muscle is the Mental Gym created
by Major Nory Laderoute, former Director of Physical Education
Training for the Canadian Armed Forces Combat Training Center
and Lawrence Klein, Vice-President of Thought Technology Ltd.
It teaches athletes relaxation and visualization to enhance sports
performance, and is being used by thousands of Olympic athletes
worldwide. Nine leading U.S. and Canadian Sports Psychologists,
Olympic Coaches and World Class Athletes join Major Laderoute
to reveal the mental secrets of Athletic Peak Performance, bringing
these techniques to the weekend athlete.
Visualization training using biofeedback
develops the most important "muscle" in your body:
your brain! Here's how: remember that time when "everything
came together" to give you the best day you ever had in
your sport? Well you can feel that way every day, and feeling
that leads to peak performance. Using the GSR 2™ biofeedback
monitor, you learn to master stress through deep relaxation.
Then, in the deeply relaxed state, you "visualize"
your athletic performance using simple techniques which aid in
the release of your natural athletic ability.
Mind Over Muscle is an integral part of
the training program of thousands of Olympic and professional
athletes worldwide. The program includes a 48 page work booklet,
2 cassettes and the GSR 2™.
Ordering Information
To order please call 1-800-361-3651
www.ThoughtTechnology.com
|
Individual IART Book titles in PDF Over
30 books to choose from with no shipping charges or on CD. 
IART DVDs Training
Technique and Instruction. 
