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Personal Trainer Certification

Fitness Science Library - 5000 pages... 9 volumes... 50 authors... hundreds of scientific references, charts, tables, and more. Click here for details.

Individual IART Book titles in PDF Over 30 books to choose from with no shipping charges or on CD. Click here for full listing and descriptions.

 

 

IART DVDs Training Technique and Instruction. Click here for full listing and descriptions

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Journal of Applied Fitness

 

Strength Systems' Bars & Attachments

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Strength Systems boasts quality bars and attachments, some of which include comfortable contoured handgrips designed with supreme quality 2" bars give maximum strength and durability. Bars are available in standard 1" and Olympic 2" versions.

Or check out their angled double handle, designed to reduce wrist strain by placing the hands in a position between neutral and underhand.

For a unique and versatile attachment bar, their multi-position bar cannot be beat. Ideal for neutral or underhand pulldowns at various grip-widths, or use it for triceps pushdowns and even low cable overhead shoulder presses.

 

For more information, visit http://www.Strength-Systems.com or call (800) 451-5867 for a full color catalog.

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International Council on Active Aging