|
Personal Trainer
Certification
Click on any
link below...
|
Pedometer by Omron
Return
to Product Reviews
 The fitness preference of some individuals
is to walk, jog or perform similar motions on "aerobic"
equipment. Others include a walking component within a weight
training program or some other fitness activity, to increase
calorie burning or general conditioning. To assist in providing
structure to a walking regimen, Omron manufactures a Step
Counter that makes for an ideal training tool since it
informs the user how many steps have been taken, duration (together
with a clock function), distance in kilometers or miles, calories
burned and how many of those steps entered the fat-burning "aerobic
zone" (based on non-stop movement for 5+ minutes). Furthermore,
this clip-on pedometer bases its calculations on stride length
and weight, all factors that assist in goal-setting and maintaining
motivation. The unit also includes a "low battery"
signal and makes for a great gift from fitness instructor to
client or for any occasion. For details, please visit www.OmronHealthCare.com. |
|
|
Individual IART Book titles in PDF Over
30 books to choose from with no shipping charges or on CD. 
IART DVDs Training
Technique and Instruction. 
