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Personal Trainer Certification

Fitness Science Library - 5000 pages... 9 volumes... 50 authors... hundreds of scientific references, charts, tables, and more. Click here for details.

Individual IART Book titles in PDF Over 30 books to choose from with no shipping charges or on CD. Click here for full listing and descriptions.

 

 

IART DVDs Training Technique and Instruction. Click here for full listing and descriptions

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I.A.R.T. RoundTable

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Fitness Logistics, the I.A.R.T.'s Testing & Performance Center

Journal of Applied Fitness

 

Massage King

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Massage King is "the" one-stop shopping center for massage tables and chairs, located in the USA with super-fast shipping (only two days into Canada!) and highly competitive pricing. There you also can purchase head rests, massage stools, massage CDs, oils, creams, foot balms, massage videos, and table covers. And the site includes several features including a massage resource section for massage education, in-field interviews, online communities, seminars, and more.

Many fitness and healthcare professionals limit massage to those who work as massage therapists. However, additional income and/or quality of services can be provided by offering a relaxing back massage after a workout. This takes little skill since nearly any light massage feels good to the client. With modest research and learning, it then is possible to work trigger points (that feel like knots in muscles) caused by intense training and stress, to make your clients more functional and their workouts more enjoyable.

The I.A.R.T. uses the EarthGear TravelPro, sold by Massage King, a chair skillfully crafted that folds up in seconds for easy transport, if desired. This massage chair is one of the best on the market, with a highly affordable price. It has an all aluminum frame for strength and light weight, is fully adjustable, and has deluxe padding that is soft to the touch (unlike some massage chairs that have hard and rough upholstery). Other features include a sternum pad, a personal belongings pouch located in front of the headrest, and a carry case.

For details on other products and on-line services visit www.MassageKing.com or call (800) 290-3932. Download the PDF report on fitness massage.

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International Council on Active Aging