Personal Trainer Certification

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Personal Trainer Certification

Fitness Science Library - 5000 pages... 9 volumes... 50 authors... hundreds of scientific references, charts, tables, and more. Click here for details.

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Ultimate Grappling Shoes

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Ultimate Grappling Shoes (UGS)... Lifting Gloves for your FEET! All leather, these shoes are soft yet stong and supportive. Unlike running shoes, they do not inhibit the natural bio-mechanical movement of the feet. They are ideal for the practice of wrestling or grappling, or any martial art, including the I.A.R.T.'s own DI-Chi (TM). Also ideal for working out, you almost feel bare-footed, yet supported. This is particularly important during heavy lifts while standing, like the squat or deadlift. With typical running shoes, cross-trainers, or even some "weight lifting" shoes, as the soles compress under the feet, there is greater instability and risk for injury. Consequently, many powerlifters often wear a "slipper" type footwear (and this decreases the distance of barbell travel in the deadlift). Check out the Ultimate Grappling Shoes at www.Clubbells.tv today!

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