Personal Trainer Certification

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Personal Trainer Certification

Fitness Science Library - 5000 pages... 9 volumes... 50 authors... hundreds of scientific references, charts, tables, and more. Click here for details.

Individual IART Book titles in PDF Over 30 books to choose from with no shipping charges or on CD. Click here for full listing and descriptions.

 

 

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Body Bars

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Known the world over, the Body Bar™ is a weighted fitness bar made of solid steel (less than 2" diameter) encased in easy grip durable rubber, for a secure and comfortable grip. The tips have smooth rubber caps for added safety. The Body Bar™ is easy to store, has no loose parts and will not damage floors.  Manufactured in the USA since 1987, the 4-foot Body Bars come in weights of 4, 9, 12, 15, 18, and 24 lbs.  The 2-foot Mini Bars come in weights of 2, 4, 6, 9, and 12lbs. The three-foot Light Bars come in weights 3, 6, and 9lbs. The Heavy Bars include a 5' 30lb bar and a 6' 36lb bar.  

The wide variety of lengths and weights of the Body Bars make them very suitable and highly recommended for DI-Chi Progressive Martial Arts training and class teaching. 

For further details, visit http://www.bodybars.com.

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