Personal Trainer Certification

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Personal Trainer Certification

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Total Flex

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Elastic bands and tubing as a means of exercise resistance have been around for years, used by people who travel to the elderly in retirement homes. What makes this product unique is that it provides a resistance from 0-25 pounds, adjustable from 15 to 42 inches, and can be used for both stretching and strength development. The way it works is that the shorter you adjust the Total Flex, the harder the pull, and the greater the resistance provided. Backed by a full money-back-guarantee, Total Flex is of high quality construction, yet very reasonably priced. It allows for leg presses, leg raises, pull-ups, triceps extensions, biceps curls, lateral raises, chest presses, front thigh stretches, and much more. You also can have your company logo screened on the heavy-duty nylon strap, great for marketing and promotion. For further details visit http://www.bedersizer.com.

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International Council on Active Aging