Personal Trainer Certification

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Personal Trainer Certification

Fitness Science Library - 5000 pages... 9 volumes... 50 authors... hundreds of scientific references, charts, tables, and more. Click here for details.

Individual IART Book titles in PDF Over 30 books to choose from with no shipping charges or on CD. Click here for full listing and descriptions.

 

 

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Jade Barbell Plates

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The I.A.R.T. has included some Jade Olympic barbell plates in its training, testing, and performance center. These quality plates boast several features. Most noteworthy are their specially contoured, tri-handle design (10 lb plates and up), which means fewer 'pinch points' than conventional plates and easier pick up when lying flat on the floor. The tri-handle design also allows for various hand positions for loading and unloading of barbells and plate-loaded machines, with precision machining within 2%. Two finishes are available, steel (painted grey) and rubber coated. These plates are highly comparable in quality and cost to other barbell plates with handles and come highly recommended. Unique shape... unique balance and comfort of gripping.

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