Personal Trainer Certification

Click on any link below...

HOME

Personal Trainer Certification

Fitness Science Library

Fitness Science Library - 5000 pages... 9 volumes... 50 authors... hundreds of scientific references, charts, tables, and more. Click here for details.

Individual IART Book titles in PDF Over 30 books to choose from with no shipping charges or on CD. Click here for full listing and descriptions.

 

IART DVDs Training Technique and Instruction. Click here for full listing and descriptions

Frequently Asked Questions

Fitness Articles & Reports

Pro Shop & Equipment

I.A.R.T. BLOG

I.A.R.T. RoundTable

Contact the I.A.R.T.

Select Links

Fitness Logistics, the I.A.R.T.'s Testing & Performance Center

Journal of Applied Fitness

 

Select Links

Click Here to view this year's prizes for our Fitness Clinician of the Year competition!

"With Super Slow, I would reach a wall or plateau that seemed impossible to break through. The lack of flexibility in the training method left me frustrated with what to do next. With IART Prescribed Exercise, I am a new person. I have trained diligently with SS for over three years and in less than one year with Prescribed Exercise I am on a positive trend. But what really excites me is the knowledge that there now are answers to my questions and concerns. The 'what, when, why and how' are mysteries no longer that cause doubt and frustrations." Rob Christie

Assessment and Data Collection

BioAnalogics body composition and health management software

Electronic Medical Record Software: eHealth Global is a solution to all your medical related information handling and storing problems as it uses electronic medical record software to provide and help you with your medical information.

International Society for the Advancement of Kinanthropometry (ISAK)

Metabolic and VO2max Testing (VacuMed)

Ross Craft anthropometric tools

Somatotype - Calculation and Analysis: Software for the analysis and comparison of body shape using anthropometric variables to calculate somatotypes

Athletics & Sports

International Association of Athletics Federations (IAAF)

Peak Performance Sports Science: Increase strength, speed & stamina with regular training tips from Peak Performance.

Sports Coach: Advice for coaches, athletes, sports science tutors and students studying sports related qualifications on topics relating to exercise physiology, successful coaching and athletic development.

Tom Kelso's Strength and Conditioning site.

Triathlon Training: Apply for Custom triathlon training programs designed by Ironman champion and coach Mark Allen.

Zone Training: Optimize muscular strength and power in sports by optimizing your gym training.

Audio and Visual

Fitness audio visual experts, Fitness AV

Aeromic System protects your performance and your voice

Applied Audio Systems

CardioTheater.ca, visual entertainment for the fitness enthusiast

HypnoShop.com: Hypnosis CDs and tapes, hypnosis training courses, videos, DVDs, hypnotherapy scripts, royalty free music, and lots of free information.

Jumpybumpy Aerobics Music & Fitness Videos - essentials for the group exercise to music/aerobics instructor including choreography videos, aerobics music, workshops, conventions, instructor cover/substitutions, news and much, much more....

Bodybuilding, Fitness and Exercise

Bodybuilding: An educational site providing useful information on health and fitness.

BodyBuildersElite.com: BBE is a free bodybuilding community with free advice and guidance to all levels of experience.

Bodybuilding Pro: Online encyclopedia, articles, and discussion board

Bodybuilding with Zone Training: Optimize muscle hypertrophy by optimizing your gym training.

Dave Draper, Mr. Universe

Drew Baye's High Intensity Training Resource

Dr. Vost: An iron-pumping psychologist's take on getting psyched and pumped for mental and muscular perfection.

Fitness & Exercise:123-Health-and-beauty provides Fitness and Exercise, What is Fitness and Exercise, How is Fitness and Exercise formed, Types of Fitness and Exercise, How is Fitness and Exercise treated.

Fitness Pros Bodybuilding: Tips and advice

GMV Bodybuilding DVD Dramatic Muscle Action at its Best!

IronMagazine.com - Bodybuilding & Fitness Magazine!

www.lowback-pain.com - For the prevention and treatment of low back pain and neck pain

Rational Exercise by David Landau

Truly Huge - Bodybuilding, Health and Fitness. Free Fitness Tips

Clothing

Assos Clothing: Discover a wide selection of stylish assos jackets, jerseys, gloves, bib shorts, head wear & much more at indiebike.com. Our unique collection is available in different styles, designs and colors.

House of Pain Iron Wear

Pitbull Clothing Company: Men's and Women's workout wear and casual clothing.

Workout Clothes, Fitness Apparel & Active Wear: Physique Bodyware offers all the latest colors, styles and fabrics in active wear and athletic cut apparel for both men and women with award winning customer service!

Education

Diseases and Conditions: Diseases-Conditions.org describes proven methods to prevent or control dreadful diseases.

EMT Training New York: Offers EMT Training courses, refresher classes, first aid, CPR, and AED defibrillator sales and training located in Brooklyn, New York.

Family Health Guide: Your Complete Family Health Care Guide - Understanding illness is a small part of keeping your family healthy.

GMAT Exam: Get complete assistance for your GMAT exam with our professional
videos & preparation materials.

PCAT Online: We have created best PCAT preparation material online & software tools for the PCAT practice Test. Download online now!

Physical Education Digest magazine

Equipment

Big Fitness: Exchange Links and Shop Big Fitness for new and used quality Fitness Equipment.

BioFeedback and Mental Training Equipment by Thought Technology.

Bodybuilder Fitness: The premier provider of commercial, fitness equipment and home gyms for online shoppers. You do not have to be a bodybuilder to become one. You need the tools to build muscle.

Core Spinal Strengthening Exercises: Reduce or eliminate back pain using clinically proven medical machines that strengthen you at the core and beyond.Lose weight, gain tone, and treat even severe cases of back and neck pain.
Find a club or gym near you using our facility locator - Just 20 minutes a session, twice a week gets you amazing results.

CSC Force: Force gauges, sensor cells and plotting software.

Dumbbells, Hand Weights & Home Gym Equipments: Dumbbells.com is dedicated to building the worlds best dumbbells and accessory products. Get the most adjustable home gym equipments and dumbbells for the ultimate dumbbell workout.

Fitness Rush offers the best prices on Home Exercise Equipment, Used Exercise Equipment and Sporting Goods. We carry new and used treadmills, ellipticals, bikes, steppers, climbers, and strength equipment.

Free-Spotter: Safe, economical, self spotting apparatus with no motion restrictions.

Home Fitness Equipment: Home Fitness Equipment by York Fitness. We supply a wide range of commercial and domestic fitness products both in the UK and internationally.

Pressure Positive: Massage therapy tools.

Tanning Beds: HotTanningBeds.com's line of indoor tanning bed equipment has a 30% larger tanning surface than any of our competitors, resulting in less tan lines, and a virtually eliminates pressure points. Now you can look like you live on the beach without ever stepping into the sun!

Total Flex: Resistance band exercises to firm muscles without excess joint strain.

 Fitness & Exercise Tools

Athletix Equipment Cleaners/Wipes

Exercise clip-art by Physigraphe

The Formulator builds powerful Hands, Wrists, and Forearms.

The XVest

 Health

Achilles Home Treatment: While you are waiting to get professional treatment, however, there are some home treatments for Achilles tendonitis you can do to reduce harm to the tendon and relieve some of the
pain.

Addiction drug treatment: To release the grip of addiction from drugs and alcohol get through addiction drug treatment by elite. We also arrange for therapists, doctors and nurses to come to you and provide you with detoxification treatments in the comfort of your own home.

Anxiety Doctor: Get complete information on anxiety topics, effective treatment of common anxiety disorders and many more...

Cancer Treatment: An educational site providing you information about cancer, its causes, symptoms and cure. Provides information on different types of cancer, treatment options, coping resources, clinical trials, and more. A physician guided web site for cancer patients, their families, and caregivers.

Custom Organic Synthesis & Antibody Structure: Bio-Synthesis Inc. is a leading life science products company which deals in Antibody Structure, Custom Organic Synthesis, Pancreatic Polypeptides, Peptide Synthesis Company and DNA Chimera.

Diseases & Conditions - A to Z Health Solutions: This guide clearly is intended to provide information on all common diseases and health conditions with symptoms, causes, diagnosis, and treatment methods.

Diseases & Drugs: Online health care guide for family, men, women, child. Information on all diseases with their symptoms, treatment, causes and info on drugs starting from A to Z.

DisordersAtoZ - Diseases & Conditions: DisordersAtoZ.com serves as a home guide to provide you information on common diseases and disorders. The diagnosis, prognoses, treatment, causes and symptoms are described for each disorder.

Diseases and Conditions: Diseases-Conditions.org describes proven methods to prevent or control dreadful diseases.

Headache Treatment and Migraine Basic: Informative on headach and migraine treatment - symptoms, prevention, types, etc.

Health Advice: Good To Know is a website designed for women who want to know more about family recipes, about health, and about diet.

Health Care - Diseases, Drugs & Home Remedies: Health-Doctor.org provide you information on many diseases like heart diseases, respiratory diseases, and many common ailments, showing cause, symptoms, and treatment with explanation as to how to overcome them, without resorting to medicines.

Health Disorders: Health-Disease.org offer advice on how to maintain a healthy lifestyle from infancy to old age.The aim is to give an overview of common illnesses, consider the symptoms, signs, possible causes, treatment and the likely outcome.

Health Disorders: Your Complete Family Health Care Guide - Understanding illness is a small part of keeping your family healthy.

Health Nutrition and Health Problems Articles: The most authorative and comprehensive guide to health care, including articles on health problems and health and nutrition related topics...

Heart Valve Surgery: Website For Heart Valve Surgery, Heart Valve Replacement Surgery, Heart Valve Repair Surgery Of The Aortic Valve, Mitral Valve, Tricuspid Valve and Pulmonary Valve.

healthy4less.net

Medical Diseases and Disorders: Get valuable info on all general diseases and conditions basics.. manage your health with our health advice, with their symptoms, causes & treatment exposure.

Medical Insurance Quotes: At PHA U.S., you will have immediate, convenient and secure access to web based healthcare coverage information including a variety of medical insurance plans, rates and applications.

Online Health Care Guide: Health Care Information plan for family health, womens health, mens and child health. Best resource for all diseases and conditions with symptoms, treatment, mental & sexual disorders.

Skin Disorders Guide - Complete Skin Solutions: Skin-Disorders-Guide.com helps you to get complete cure for various skin diseases and disorders types, problems and common conditions including treatment options for your complete skin care.

Skin Treatment Guide: The best skin disease treatment guide to know the basics of skin, natural skin care tips, skin treatment and acne prevention. Learn more effective and safer ways to treat skin conditions than medical drugs.

Learning Resources

Building Self Confidence: Learn how to overcome your fears and be a self confident person. The articles on this site will definitely help you in building healthy self esteem.

Fitness and Exercise Books, DVDs and CDs based on the exclusive Fitness Logistics(TM) system of Prescribed Exercise, SynerGenics, GenutRx, PsychoGenics, Praxis, and more.

MindFit: MindFit is designed specifically for adults who want to maintain good
memory and a sharp, agile, and vigorous mind. Get your copy at Sharp Brains
today!

Outbound Training: We use the concepts of action and experiential learning ­ one's experiences serving as a learning tool ­ through the methodology of 'Outbound training' to help trainees gain immediate and powerful insights into their own and their team's work styles and behavior.

Public Speaker Training: We teach you how to prepare for any media encounter with our extensive media & public speaking training services.

Train the Trainer Workshops: An Internationally acclaimed Train the Trainer workshop offering leading-edge training strategies based on a unique combination of collaborative and active learning principles.

www.lowback-pain.com - For the prevention and treatment of low back pain and neck pain

Human Kinetics

Link and Bulletin Board Resources

Athletic links with a 'European connection'

Dharoo: A Shopping Directory

Find a Personal Trainer: Personal Trainer Database...The Smart way to find a Personal Trainer in your area.

Find U Fitness: Your online resource for Fitness!

Fitness Link - Your Health and Fitness Resource!

Fitness Traffic links

Focal Fitness: A huge collection of fitness resources, featuring the best fitness info around. Everything you want to know about fitness is here!

McMaster University exercise links

Post Free Bodybuilding and Fitness Classified Ads with Photo. Buy, Sell, Advertise or Promote with GMV Bodybuilding DVD Classifieds

Szigg.net: Classified Web Links

TEOMY.COM: Web Directory

World Fitness links and message boards

Bodybuilding with Zone Training: Zone Training Discussion Board.

Marketing and Business

Fit Marketing Book

Personal Trainer Success Center

Project management Software: Feature articles on effective project mangement which solves the tendency to save many documents, notes, memos, clippings, paperwork, and other items in your files.

Small Business Start Up: Offers a roadmap to launching a start up company. Manage your growing company according to the five different stages of your company's
development. Offers a book on small business management and development
training.

Trainer Profiles: A one-stop solution for seeking, finding, and managing all types
of Fitness careers. Featuring Personal Fitness Trainers, Martial Artists, Naturopaths, Nutritionists, Physical
Therapists, Health Clubs and Chiropractors.

Workforce Analysis - Employee Engagement: Profiles International's Workforce Analysis Profile is a unique tool to measure and improve employee engagement and employee motivation.

Martial Arts & Self Defence

Real Fighting: The only source for 'real-life' fighting methods; courses, books & videos.

Bodybuilding with Zone Training: Optimize punch and kick power by optimizing gym training.

Nutrition and Supplementation

Creatine Information Center: Responsible information about creatine, its side effects, gaining muscle and losing weight. Also the home of the web's best affiliate program.

Liquid Protein CWI Medical. Retailers of Pro-Stat 64... 15 grams of protein, 64 calories, 0 carbs and 0 fat per serving.

Nutrition Info: How to eat healthy and be healthy? You will find necessary information on nutrition here along with descriptions on different vitamins
and minerals.

Nutritional Supplements.com: Real people provide unbiased reviews of popular supplements, vitamins and herbs, from diet pills to muscle builders to fat burners to weight gainers.

The Supplement Research Foundation: The information hub for dietary supplements.

Vegetarian Book: How to Successfully become a vegetarian, even if you think you can,t do it, even if you think it,s way too hard, even if you have tried & failed before.

Organizations

International Association of Athletics Federations

Society for Weighttraining Injury Specialists

Personal Trainer Certification and Fitness Education with the I.A.R.T.

Running

Run Down, with discussion board, tips and articles

Software

BODYFITdb Fitness Software: Sophisticated, simple-to-use fitness software for tracking vital stats, nutrition and exercise for bodybuilders and fitness enthusiasts. Free 30 day trial version!

FitWise.com - Free Health & Fitness Information. Software and Website Links.

Weight Management

Beauty, Fitness, Nutrition and Weight Loss Resources: This Web site was created specifically to help you lose weight and achieve lifetime fitness. You will find precious information and different resources on beauty, fitness, weight loss programs, healthy eating habits, exercise and how to stay motivated.

DietMad.com is dedicated to helping people understand dieting, achieve
their goal weight loss and change their eating patterns for life. It
aims to provide an inspirational source of guidance and motivation to
help people get on track, and stay on track.

Diet Pills Low Carb Dieting: Your resource for diet reviews, programs, pills, and information!

 NanoGreens

 Free Stuff!

Omega 3-6, etc.

International Council on Active Aging

 

free tracking