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Personal Trainer Certification

Fitness Science Library

Fitness Science Library - 5000 pages... 9 volumes... 50 authors... hundreds of scientific references, charts, tables, and more. Click here for details.

Individual IART Book titles in PDF Over 30 books to choose from with no shipping charges or on CD. Click here for full listing and descriptions.

 

IART DVDs Training Technique and Instruction. Click here for full listing and descriptions

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I.A.R.T. Featured Instructor

Scott Wheeler of Flex Rx - Clinical Fitness

5/167 ARGYLE STREET CAMDEN NSW 2570
AUSTRALIA
flexrx@bigpond.com

"As a sport scientist I am very pleased to be associated with the I.A.R.T. I am extremely impressed by the rigorous nature of its certification courses and the scrupulously objective, scientifically-based approach the organization takes to resistance training. This is particularly impressive when one considers the unscientific misinformation handed out by so many certification companies".

Dave Smith Ph.D., Lecturer in Sport Psychology, Chester College, UK

Flex Rx Clinical Fitness was established in 2007 in order to cater for the growing demand for professionally prescribed exercise in a clinical environment. Offering a superior alternative to socially based exercise formats, the studio is able to offer specifically tailored solutions, applied to all facets of exercise science, whereby clients work 1-on-1 with a fitness practitioner.

Exercise efficiency is the number one priority within the clinic, with all clients taught the value of high intensity resistance training in order to maximize results and minimize their time commitments in the gym.

The studio is suitably equipped to accommodate a wide range of athletic levels from young trainees to older adult wellness.

Objective measurement of results are obtained and recorded regularly (e.g., ELG body composition analysis) in an effort to determine the efficacy of each and every program.

Scott Wheeler is also an experienced nutritional consultant, offering advice on meeting any of the varying nutritional requirements of his clients. He can be reached by emailing flexrx@bigpond.com

 

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International Council on Active Aging