Fitness and Exercise Books

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Personal Trainer Certification

Fitness Science Library

Fitness Science Library - 5000 pages... 9 volumes... 50 authors... hundreds of scientific references, charts, tables, and more. Click here for details.

Individual IART Book titles in PDF Over 30 books to choose from with no shipping charges or on CD. Click here for full listing and descriptions.

 

IART DVDs Training Technique and Instruction. Click here for full listing and descriptions

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Journal of Applied Fitness

 

Fitness and Exercise DVDs

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Below is a list of our fitness and exercise DVDs; click the appropriate link for details and pricing.

IART Special: Visit www.MetabolicDiet.com and receive 15% off your order by mentioning Synergy2007 in the 'discount' field when checking out. This site features MD+ supplements... supplements without compromise, including the best fat loss product, Lipoflush, and a pre-workout supplement, Resolve, you won't want to miss, and much more.

HITing the Nationals. The I.A.R.T.'s latest motivational DVD features 245-pound Rick McCutcheon and his final three weeks of super-intense High-Intensity Training prior to the 2005 Canadian Nationals bodybuilding competition.

Maximum Technique & Annihilation. Twin Title on proper lifting technique + implementing set variables for optimum training challenge.

Mind Into Muscle. Advanced mental training techniques and procedures to optimize mind control, arousal and integration into physical training; developed specifically for strength training enthusiasts.

Rick McCutcheon's Annihilation Series. Incredible bodybuilding using Zone Training, forced reps and more by 270-pound Rick McCutcheon as he prepared for the 2006 North American championships. Twin DVD title includes full commentary with Rick and Brian D. Johnston.

 

 NanoGreens

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Omega 3-6, etc.

 

International Council on Active Aging

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