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Fitness Science Library - 5000 pages... 9 volumes... 50 authors... hundreds of scientific references, charts, tables, and more. Click here for details.

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Develop Your Own Nutrition Protocol

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Nutrition ProtocolNutrition Protocol is no typical nutrition book. Over 400 pages, it provides the step-by-step guidelines to perform a nutrition analysis. This means critiquing a diet to determine if it meets the minimum RDI standards, redeveloping a nutrition program to account for any 'weaknesses,' and then analyzing the new plan for optimum quality.

Challenging Current Conventions

Nutrition Protocol addresses the Food Pyramid/Guide, but also discloses the faults inherent within the system. This includes how protein recommendations do not match food choice recommendations, how foods not means for human consumption are emphasized in USDA recommendations in order to support farming, problems associated with low-carb diets, and much more.

A Wealth of Nutritional Information

Nutrition Protocol teaches you how to:

  • Select the most nutrition foods
  • Interpret food labels
  • Combine foods to create complete proteins for vegetarians
  • Understand basic nutrition physiology
  • Rate and critique any fad diet
  • Spot 'quackery' in the nutrition and supplement industries
  • Understand basic connotations associated with fasting, anorexia, bulimia, obesity, the yo-yo dieting effect, motivation during weight loss, and the proper way to weight-gain while keeping body fat under check.

Unique and Valuable Tools

Nutrition Protocol includes some of the best resources, such as:

  • An A-Z Guide on hundreds of herbal, vitamin, mineral, and sport supplements, including details on their known/speculated effects and unproven benefits.
  • A vitamin and mineral chart series that allows for quick and easy reference on RDI requirements, best sources, general background information, physiologic functions, interactions, deficiency symptoms, and overdose/toxicity symptoms.
  • The most comprehensive nutrition analysis methodology so that you can become a nutrition prescribing expert.

Nutrition Protocol is $50 Canadian, emailed to you directly. No refunds on PDF books. Make certain your email provider can accept this file at 8 megs.

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