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Fitness Science Library

Fitness Science Library - 5000 pages... 9 volumes... 50 authors... hundreds of scientific references, charts, tables, and more. Click here for details.

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The Key to Fitness Prescription Is Through Logical Thinking

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LogosLogos is a unique book in that it combines fundamental principles of philosophy and logic, yet applies them with a 'fitness twist.' The study of logic is vital for any objective thinking individual since we need to be logical and live within reality in order to act rationally. As simple as this sounds, few people truly are logical, opting for irrational training and nutrition methods that waste time and effort for little reward. This book will help you to hone your critical thinking skills, besides improving your ability to analyze claims made in fitness magazines and books.

Critical Thinking in Exercise Science

Logos is not just for the highly academic, but will improve thinking ability in everyday events for anyone willing to invest the mental effort. You train your body, now train your mind! Knowing how to construct an argument, to think deductively and inductively, and when to spot logical fallacies serve to question your own motives in fitness prescription. Do you know 'why' you are recommending certain protocol, and are you able to dissect the reasoning behind such recommendations, or are you simply following someone else's advice because that is what you were taught or what you read? Hopefully the former is true, but this is not the case with most fitness enthusiasts and professionals in the industry. Now is the time to change for the better.

(Note: This book does not contain extensive information on exercise but, rather, methods of how to think and to analyze concepts and claims.)

Logos is $25 Canadian, emailed to you directly. No refunds on PDF books. Make certain your email provider can accept this file at 1.2 megs.

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FREE: Logos self examination, to test your critical thinking skills and ability. Download PDF exam.

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