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HITing the Nationals

Click Here to add HITing the Nationals DVD to shopping cart

"Just wanted to send you a quick email telling you how much I enjoyed HITing the Nationals. Truly inspirational!" Mark Irwin

"Just finished watching the video HITing The Nationals. If I hadn't already trained this morning (and didn't know better) I'd run back to the gym right now to get a workout in. AN EXTREMELY INTENSE WORKOUT! Great video, ideal as pre-workout preparation material."

Mike Lipowski, www.purephysique.com

"This was very motivational. You could tell the man was putting everything into it. I like his style of training (stick form) which is better than other videos that I have seen. A good training tool in showing that intense training does not mean sloppy form. I found the variety of exercises and variable intensity methods informative... good demo of these variables and educational on
what can be done. "
Rob Robertson

"HITing the Nationals gave me some new ideas for training. Thank you." Charlie Haire

 

DVD with nogeographic coding restrictions.The I.A.R.T.'s latest motivational DVD features 245-pound Rick McCutcheon and his final three weeks of super-intense High-Intensity Training prior to the 2005 Canadian Nationals bodybuilding competition.

No faking in this video... no fancy set-ups to show off the physique star's body. Only raw training that will inspire and fuel your own workouts. You can see what Rick endured that put nearly an inch on each thigh in only three workouts, and while dieting!

See Rick training to muscular fatigue while implementing:

  • One-and-a-half reps.
  • Stutter reps.
  • Bottom and top partials.
  • Forced overloads.
  • Pre-exhaustion.
  • INFI-metric contractions.
  • Alternate negatives.
  • Rest-pause.
  • 21-method.
  • Static stops.

Over 41-minutes, this unique DVD is the genuine article, as you see how Rick trained under the direction of IART President, Brian D. Johnston while using free-weights, variable resistance machines, and even the Bowflex Ultimate.

($29.95) approximately $24.95 US (at exchange rate of 1.2) + shipping.

Click Here to add HITing the Nationals DVD to shopping cart

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