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Personal Trainer Certification

Fitness Science Library

Fitness Science Library - 5000 pages... 9 volumes... 50 authors... hundreds of scientific references, charts, tables, and more. Click here for details.

Individual IART Book titles in PDF Over 30 books to choose from with no shipping charges or on CD. Click here for full listing and descriptions.

 

 

IART DVDs Training Technique and Instruction. Click here for full listing and descriptions

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Fitness Articles & Reports

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I.A.R.T. BLOG

I.A.R.T. RoundTable

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Fitness Logistics, the I.A.R.T.'s Testing & Performance Center

Journal of Applied Fitness

 

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Arthur Jones Tribute

Blood Makes Noise for Exercise

Bodybuilding Obsession

Choosing Your Target Market

Cryotherapy and Injury Rehab

Electrical Muscle Stimulation - EMS

Exercise Motivations Inventory (includes PDF and Excel Spreadsheet)

Massage & Fitness

Goal Setting for the A+ Physique

The I.A.R.T. System

Sergio Oliva Interview

Dorian Yates Interview

Measuring Functional Fitness in Older Adults

Mind into Muscle

More Bad Science: 0 + 0 = 1?

Motivating the 50+ Adult

Music and Motivation

Reflecting on the Mirror

Soreness to Pain: Where to Draw the Line

Spinal Traction and Exercise

Sudden Death and AEDs

Tendon Injuries

Tools of Measurement

Understanding Recovery: A Wound Healing Model

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Omega 3-6, etc.

 

International Council on Active Aging