Personal Trainer Certification

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Personal Trainer Certification

Fitness Science Library - 5000 pages... 9 volumes... 50 authors... hundreds of scientific references, charts, tables, and more. Click here for details.

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May 17, 2007

Z3: Revelations
Now Available! After reading this third volume in the series, you will know clearly why Zone Training IS bodybuilding, and why bodybuilding IS fitness. At 300 pages, you will learn more tips and tricks to freestyle and individualize weight training in general and Zone Training in specific. Used by world professional natural bodybuilders Rich Fitter and Joshua Trentine, this is becoming known as the most effective muscle building methodology. For details visit http://www.ExerciseCertification.com/books/library/Z3.html.

Synergy 2007
Expecting to release mid July 2007, this is our biggest edition ever, at over 300 pages! Included is a never-before published article (if you can call 113 pages an article!) by Arthur Jones, written in 1969 prior to Nautilus Bulletin #1. This eye-opening paper includes discussions on the best biceps and triceps movements, the massive machine that Jones claimed would duplicate for the upper body what the squat does for the lower body (but never was built), exaggerated bodybuilding measurements, the best bench press modification to maximize results, and much more... including several discussion never shared in any of Jones' other writings. Click here for more details or to order.

NanoGreens 10 IOC Approved
NanoGreens 10 tested safe for Olympic and Pro Athletes. Global Lifescience Solutions, LLC, an NSF International Co., has tested the 2007 run of NanoGreens 10 and found it free of steroids, stimulants, diuretics, beta agonists and illegal drugs or false positive tests for same. For more information on NanoGreens, or to order, visit: http://www.mybiopharmacy.com/a/1168

IART Employment Opportunity
CORE Sports Wellness Spinal Conditioning is seeking a self motivated , disciplined , critical clinical thinking Fitness Clinician. CORE is not looking for another fitness expert following the latest fad or trend but a true thinker who understands human physiology and physics. This is a full time position in an exclusively private conditioning facility that puts the client's needs first to improve function and wellbeing. Pay is based on hours worked in the 4600sqft facility and not on a commission basis ( If scheduled to work from 9 A.M. to 5 P.M. you will be paid for 8 hours). Wages vary from $16.00 to $28.00 depending on experience, including benefit package of Medical, Dental, Vision and group bonuses. For more information visit: www.COREconditioning.info Contact: Tom Sliney, CORE Sports Wellness Spinal Conditioning, 336 SW Cyber Dr #107 Bend, Oregon 97702 (core@coinet.com)

Arthur Jones Rehab Book
Now available in digital format (at approx. 4 megs) is Arthur Jones' Spinal Rehab and Testing book. Visit www.ArthurJonesExercise.com and go to The Future of Exercise section to download your copy.

Zone Training Research
The new Z3 book will contain several pages and experiments on the Zone 'effect,' but here is a taste... Refer to the Journal of Applied Fitness. There you will find a new experiment on Zone Training in comparison to traditional training, using three different technologies to measure the 'alarm reaction' of exercise in the first stage of GAS.

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