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July 10, 2006
SYNERGY 2006
This year's publication, with over 25 new articles, has two new
PDF FREE downloads for your reading pleasure. The first is Phase
Shift Dieting, which is based on the fact that human nutrition
cycles among highs and lows of carbs, proteins, and fats. And
because of metabolic and hormonal influences, it is best to eat
in this manner to optimize muscle mass. Low carb diets certainly
are not the way to go! Also, we have an article on Fitness
Politics that deals with the issue of licensing. This freebee
is available only to I.A.R.T. instructors, who need to access
the private student and intructor's page.
JReps II
This is one of the most exciting projects in which The IART
Personal Trainer Certification has been involved. The book
is almost complete, and we're shooting the remainder of the DVD
mid July. The vast amount of information found in the text will
change the way you think and apply exercise, and will increase
the diversity and improvisation of your zone training methodology.
For those who think JReps is nothing more than 'stage reps,'
or some other partial rep variable, this book/DVD combo is about
to explode your view wide open! Click
Here for details.
FREE CREATINE BOOK
How it's made, the scandles involved in phoney creatine concoctions,
and why there is only one type of creatine to buy. This and much
more in a free download report you wish you had years ago. Visit
http://www.aaefx.com and
look for the free download entitled Creatine: Industry Insider
Secrets Revealed.
NanoGreens 10
Recently there was a
comparison of supplement food products and their antioxidant
content, including NanoGreens10, Via Viente, Tahitian Noni, Xango,
and Sea Silver. NanoGreens10 was 5 to 70 times stronger per serving!
But in case you think a few products were cherry picked as a
few 'weaklings,' here are a few more.
Vibe from Eniva = 2,600 ORAC
per fl. oz. serving
Young Living Berry Young Juice = 1,000 ORAC per fl. oz. serving
Himalayan Goji = 380 ORAC per fl. oz. serving
NanoGreens10 = ORAC 6,996, per serving (12 gm)
* Source http://www.switchtosuccess.com/orac.pdf
Please note that these other
products do not have the NanoSorbTM technology to help maximize
bioavailability. NanoGreens10 once again proven to be the best
value in phyto-nutrition! To learn more or to order this incredible
food supplement, visit: http://www.mybiopharmacy.com/a/1168
I.A.R.T. In ITALIAN
The IART Personal
Trainer Certification now has its Bodybuilding Competition
Guide and Prescribed Exercise published in Italian.
Both books are avaiable by clicking here.
CONGRATULATIONS TOM KELSO!
Tom Kelso, one of I.A.R.T.'s long-time contributors and board
members, received his Master Strength and Conditioning Coach
honor in May 2006. It is a years-of-service honor (12 years in
a full-time capacity at the college level in the U.S.). Only
57 coaches hold this distinction. For further details visit
this link.
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