Personal Trainer Certification

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Personal Trainer Certification

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November 8, 2007

Fitness Science Annual 2008 FREE Articles
Muscle Hypertrophy and the Role of Variation and Boyer Coe on Arthur Jones. You don't want to miss these articles, as the first provides ample proof and discussion on why an exercise program must constantly change and evolve, whereas the second will give food for thought on the productivity of full-body HIT workouts for the advanced, competitive trainee. Click Here...

FREE HIT DVD
With only 8 hardcover copies of Synergy 2006 left in stock (our 10th anniversary edition), this annual includes the DVD HITing it Old School, with legendary Casey Viator putting a muscular subject through a traditional full body HIT workout using vintage Nautilus equipment. The DVD also has a commentary by Brian D. Johnston. Once these copies are sold, there will be no more available. For article content and to order, Click Here.

Amino Acids and Proteins for the Athlete
The Second Edition of this book, by Mauro G. Di Pasquale CEO, MetabolicDiet.com, includes:

  • Practical, applicable information on supplementation
  • Reviews protein and energy metabolism during exercise
  • Details the physiological and pharmacological effects of proteins and amino acids
  • Examines essential, conditionally essential, and nonessential amino acids

It describes in detail the use of diet and nutritional supplements to enhance body composition and performance Extensively updated with all chapters rewritten, two entirely new chapters, and double the information and references, Amino Acids and Proteins for the Athlete: The Anabolic Edge, Second Edition reflects the nearly exponential increase in data and knowledge regarding the requirements and functions of amino acids and their role in energy metabolism and metabolic signaling. Expanding the chapter on maximizing body composition and exercise performance to comprise Part II of the book, this second edition gives professional and recreational athletes the tools to improve performance by using nutrition and nutritional supplements as alternatives to drug use. Clarifying previously held concepts and addressing new concepts in light of new research, this second edition brings the information on proteins and amino acids up to date, speculates on future directions, and gives solid, practical advice on effective nutritional supplementation. This book can be ordered through http://www.crcpress.com

Trigeia: PT Agency
Trigeia.com, The World's First Fitness Agent is launching an innovative, new concept in fitness and social networking on December 1, 2007. Come experience the greatest health, fitness and athletic social market place on the World Wide Web. Trigeria's Fitness Agents allows fitness professionals to sell their services directly to the consumer. Register a FREE profile with Trigeria: http://www.trigeia.com

Employment Opportunity
I.A.R.T. Trainers required; resumes can be emailed to Chris Gravel at: laurenc@thepavilion.ca . The Pavilion trains a lot of professional athletes and is the largest health club in Canada, located in Vaughan, North of Toronto, Ontario. The pay is $15-30 per hour plus commissions depending on qualifications, experience, and ability. The Pavilion also is looking for a Health Centre Manager; compensation is 50-100k per year.

Reg Park Passes On
Johannesburg, South Africa, 22 November 2007 04:55, international bodybuilding legend Reg Park (79) passed away in Johannesburg on Thursday morning from advanced skin cancer.

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