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December 13, 2006

Lean Abs Machine
For those who have not read it, we have a PDF review on the Lean Abs Machine at this link. Also, Andrew Shortt, IART Fitness Clinician of the Year 2004-2005, developed his own PDF review. It can be downloaded at the same link above or directly at this link. For the price, this is one of the best exercise machines available, and very diverse and practical for the fitness professional.

Nerve Express
We don't impress easily, but this technology caught our attention fast! Imagine being able to determine your recovery ability from workout to workout... your wellness and general physiological functioning. Now you can, so that you are able to train without worry of overtraining, and even know when you are over-reaching! For a modest investment, this can revolutionize personal training (insfoar as training serious individuals and athletes), but which also can provide an added income service with regular clients. Two thumbs up, we'll be talking about this more in the future, but for now visit http://www.NerveExpress.com

IART Fitness Clinician of the Year 2006?
Within a few weeks we will be announcing our I.A.R.T. Fitness Clinician of the Year 2006. Will Andrew Shortt retain his title, or will we be crowning a new 'expert' in the industry? And check out the prizes... $8,000 worth... by visiting this link.

New HIT Book
Ellington Darden's at it again, with a new book added to his repetoire: The New Bodybuilding for Old-School Results. This book delves into the history of 'proper' training, all the way back to the Golden Age of Bodybuilding, with several interviews of many of the pioneers and originals of Nautilus training principles. This is followed up with several of Dr. Darden's favorite routines and combinations to optimize muscular growth... and he's even in favor of Zone Training! For discussions on this book, as well as ordering details, visit http://www.drdarden.com.

Most Under-rated IART Book
If you are looking for an edge in your training, you need to get your hands on Tactical Fitness: Rules of Advanced Gym Warfare. This book will provide the mental tools and direction to rethink your battle plan to optimize muscular development. An exaggeration? Clarence Bass, Mr. Ripped himself, had this to say: "I believe its the best looking book you've produced. I'm impressed with the organization and the basic theme. Congratulations on another good effort."

Pro-Stat Liquid Protein
We've promoted this protein in the past and still do... Pro-Stat 64... a liquid protein that offers 15 grams of complete protein and only 64 calories! Ideal to maintain nitrogen levels to build muscle while on a calorie reduced diet (or simpy to add more protein without a lot of added calories). You can order Pro-Stat by visiting http://www.cwimedical.com or by calling (866) 588-3888. Also, here's a recipe someone provided us: "My drink of choice is Diet Mountain Dew Code Red...I mix Dew with Wild Cherry Pro Stat 64...and a little water...tastes great."

 NanoGreens

 Free Stuff!

Omega 3-6, etc.

 

International Council on Active Aging